Mawotchi anzeru ochokera kwa opanga onse akusintha nthawi zonse kuti abweretsere ogwiritsa ntchito njira zatsopano zoyezera thanzi lawo. Liti Galaxy Watch4 sizosiyana. Mawotchi anzeru awa ochokera ku Samsung apanga chitukuko chachikulu ndikuwongolera kofananira, pomwe ali ndi masensa apamwamba kwambiri owunikira thupi lanu. Chifukwa chake apa mupeza momwe mungayezere mayendedwe achilengedwe Galaxy Watch4.
Galaxy Watch4 (Classic) ili ndi sensa yatsopano ya bioelectrical impedance (BIA) yomwe imakulolani kuyeza mafuta a thupi komanso minofu ya chigoba. Sensa imatumiza mafunde ang'onoang'ono m'thupi kuti ayese kuchuluka kwa minofu, mafuta ndi madzi m'thupi. Ngakhale zilibe vuto kwa anthu, simuyenera kuyeza momwe thupi lanu lilili panthawi yapakati. Osayesa ngati muli ndi khadi lobzalidwa mkati mwa thupi lanuiospacemaker, defibrillator kapena zida zina zamagetsi zamagetsi.
Mutha kukhala ndi chidwi ndi
Komanso miyeso ndi ya thanzi labwino komanso kulimbitsa thupi kokha. Sichigwiritsidwe ntchito pozindikira, kuzindikira, kapena kuchiza matenda aliwonse kapena matenda. Miyezo ndi yoti mungogwiritsa ntchito nokha ndipo chonde dziwani kuti zotsatira zoyezera sizingakhale zolondola ngati muli ndi zaka zosakwana 20. Kuti muyeso ukhale ndi zotsatira zofananira komanso zoyenera, kapena kuti zotsatira zake zikhale zolondola, ziyenera kukwaniritsa izi:
- Yesani nthawi yomweyo ya tsiku (chabwino m'mawa).
- Dziyeseni nokha pamimba yopanda kanthu.
- Dziyeseni mutapita kuchimbudzi.
- Yesani kunja kwa msambo wanu.
- Dziyeseni nokha musanachite zinthu zomwe zimapangitsa kutentha kwa thupi lanu kukwera, monga kuchita masewera olimbitsa thupi, kusamba kapena kupita ku sauna.
- Dziyeseni nokha mutachotsa zinthu zachitsulo mthupi lanu, monga maunyolo, mphete, ndi zina.
Momwe mungayezere mawonekedwe a thupi ndi Galaxy Watch4
- Pitani ku menyu ya pulogalamu ndikusankha pulogalamu Zaumoyo Samsung.
- Mpukutu pansi ndi kusankha menyu Maonekedwe a thupi.
- Ngati muli ndi muyeso pano, pindani pansi kapena ikani mowongoka Yesani.
- Ngati mukuyeza momwe thupi lanu limapangidwira kwa nthawi yoyamba, muyenera kuyika kutalika kwanu ndi jenda, komanso muyenera kuyikanso kulemera kwanu musanayambe muyeso uliwonse. Dinani pa Tsimikizani.
- Ikani zala zanu zapakati ndi mphete pa mabatani Zamgululi a Kubwerera ndikuyamba kuyeza thupi.
- Mutha kuyang'ana zotsatira zoyezedwa za thupi lanu pawonetsero. Pansi kwambiri, mutha kutumizidwanso ku zotsatira pafoni yanu.
Njira yonse yoyezera imatenga masekondi 15 okha. Kuyeza sikuyenera kukhala kwangwiro nthawi zonse, kapena kumatha panthawi yoyezera. Ndikofunika kuti mukhale ndi malo oyenera a thupi panthawi yoyezera. Ikani manja onse pachifuwa kuti makhwapa anu akhale otseguka osakhudza thupi lanu. Musalole zala zomwe zayikidwa pamabatani a Home ndi Back kuti zigwirane. Komanso, musakhudze mbali zina za wotchi ndi zala zanu kupatula mabatani.
Khalani osasunthika ndipo musasunthe kuti mupeze zotsatira zolondola. Ngati chala chanu chauma, chizindikirocho chikhoza kusokonezedwa. Pamenepa, yesani momwe thupi lanu limapangidwira mukadzola, monga mafuta odzola kuti khungu la chala chanu likhale lonyowa. Zingakhalenso bwino kupukuta kumbuyo kwa wotchi musanayese muyeso kuti mupeze zotsatira zolondola kwambiri. Mutha kuyambitsanso menyu yoyezera thupi kuchokera pa matayala, ngati muli ndi ntchitoyi yowonjezeredwa pamenepo.
